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Tai Chi (Fri)

July 21, 2017 @ 1:30 pm - 3:00 pm

Join this free gathering to learn and practice Tai Chi Qigong (18 movements style) and clinical health exercises.
Tai Chi is easy to learn and can offer health benefits such as:
– increased energy, agility, and flexibility
– loosening and strengthening of joints and muscles
– weight control
– rejuvenation of body, mind, and soul
– stress reduction
– improved concentration and intuitive abilities

Details

Date:
July 21, 2017
Time:
1:30 pm - 3:00 pm

Venue

Chinese Community Center
32585 Concord Drive, Madison Heights, 48071 United States

Organizer

ACA
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